Privacy Policy
This Privacy Policy describes how Forestherber collects, uses, stores, and protects personal data when you visit forestherber.world or use our free educational content about body relaxation poses and everyday wellness habits.
Website Scope and Geographic Focus
Forestherber operates from Burnley, Lancashire, Great Britain. The website publishes general lifestyle and wellness education focused on comfortable stretching positions, gentle relaxation ideas, and daily habit suggestions. We do not sell dietary supplements, physical products, or paid services through this website.
All content is written for a general audience in the United Kingdom and is intended to support personal interest in calm, comfortable movement — not to address specific health conditions or replace professional guidance.
Advertising and Content Standards
Our content is designed to comply with applicable advertising standards, including policies related to health and wellness messaging. We do not make medical claims, promise specific results, or suggest that our materials can prevent, treat, or cure any condition. Individual experiences with relaxation practices may differ.
Data Controller
The data controller responsible for your personal information is:
Forestherber
39 Trafalgar St, Burnley BB11 1RA, Great Britain
Email: contact@forestherber.world
Phone: +447765574440
Personal Data We Collect
We may collect the following categories of personal data related to our free relaxation pose guides and educational wellness content:
- Identity data: your name when submitted through our contact form
- Contact data: email address and any details you include in your message
- Technical data: IP address, browser type, device information, and pages visited
- Cookie data: preferences stored through our cookie consent mechanism
- Communication data: records of correspondence regarding our guides and resources
Purposes and Legal Bases
We process personal data for the following purposes under applicable GDPR legal bases:
- Responding to general enquiries about our free relaxation guides (legitimate interest)
- Providing access to educational materials on body relaxation poses (legitimate interest)
- Managing cookie preferences and site functionality (consent / legitimate interest)
- Analysing site usage to improve our content and user experience (consent)
- Complying with legal obligations and protecting our rights (legal obligation / legitimate interest)
Data Retention
We retain personal data only for as long as necessary to fulfil the purposes outlined in this policy:
| Data Type | Retention Period | Purpose |
|---|
Your Rights Under GDPR
As a data subject in the United Kingdom and European Economic Area, you have the following rights:
- Right of access to your personal data
- Right to rectification of inaccurate data
- Right to erasure in certain circumstances
- Right to restrict processing
- Right to data portability where applicable
- Right to object to processing based on legitimate interests
- Right to withdraw consent at any time for consent-based processing
- Right to lodge a complaint with the Information Commissioner's Office (ICO)
To exercise any of these rights, contact us at contact@forestherber.world. We will respond within one month of receiving your request.
Data Security
We implement appropriate technical and organisational measures to protect personal data against unauthorised access, alteration, disclosure, or destruction. These measures include encrypted connections via HTTPS, access controls, and regular review of our data handling practices.
International Transfers
Where personal data is transferred outside the United Kingdom or European Economic Area, we ensure appropriate safeguards are in place, such as standard contractual clauses approved by relevant authorities.
Third-Party Services
Our website may use third-party services for analytics, mapping, and font delivery. These providers process data according to their own privacy policies. We recommend reviewing our Cookie Policy for further details.
Changes to This Policy
We may update this Privacy Policy to reflect changes in our practices or legal requirements. The date at the top of this page indicates when the policy was last revised.
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